Expert Help At Your Fingertips
Choose from self-study, group coaching with individual office hours, or my signature 1x1 Spiral Pathway Program to help you get focused & taking action NOW!
VIP Spiral App
Ready to discover how your spiral shows up and understand the shortcut to staying in the RISE longer each time?
Premier Spiral App
Take your discovery one step deeper with group coaching calls and individual walkie-talkie-style support, up to 10 hours per week.
The Spiral Pathway
6 weeks of private coaching, including a 1-hour call per week, homework, and walkie-talkie support up to 10 hours per week
One on One Consultation Session
Not sure where to start? Schedule a one-on-one consultation to clarify where you are and what would be most supportive right now. Continue on your own, book additional sessions as needed, or explore programs or private work—no pressure, just orientation.
Each week, I send a letter on survival, awareness, and how people move forward—without leaving themselves behind. Sign up to receive this and other occasional updates.
Your first email includes the Getting to Know the Spiral Starter Guide.
I hate spam as much as you. Unsubscribe anytime.
© Lauren Tobey. All rights reserved.