Download When You’re Too Numb to Cry — the guide that explains why your body shuts down, goes blank, or gets stuck on repeat.

You’re Not Broken.

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Does this sound familiar?

You look fine on the outside. You show up. You work.

You take care of everyone.

But inside? You’re numb. Exhausted. Going through the motions but not really living.

You cry in the shower because it’s the only place no one can hear you.

You’ve perfected “I’m fine” even though you’re not.

And you’re starting to wonder: Is this all there is?

Ashes. Ember. Flame. Rise

Why This Book is Different

Real-Life Experience

This isn’t another self-help book written by someone who studied trauma from a textbook. I’ve been where you are—numb, exhausted, wondering if I’d ever feel like myself again. I’m sharing the exact tools that helped me move from surviving to rising. Twice.

Practical and Actionable

I focus on clear, actionable techniques you can start using right away—no confusing jargon or overwhelming strategies. Just trauma-informed practices backed by nervous system science that actually work when you’re too numb to feel.

Designed for Busy People

Whether you’re juggling work, family, or both, this book is packed with time-saving techniques that fit into your life. Each practice takes 5-15 minutes. You don’t need hours—you need tools that work when you barely have the energy to function.

Download When You’re Too Numb to Cry — the guide that explains why your body shuts down, goes blank, or gets stuck on repeat.

You’re Not Broken. You’re Patterned.

We respect your privacy. Unsubscribe at anytime.