Thank you for being here. These first three episodes are yours — the Introduction, the Prologue, and Chapter One. Listen alongside the book or come back to them when something stirs. When you're ready for the full companion guide, all 22 episodes will be delivered straight to your favorite podcast app so you can listen wherever you already are.

The full companion guide picks up where these episodes leave off — 22 chapters of the stories behind the stories, the nervous system dynamics the page couldn't fully unpack, and the parts I would have told you if we were sitting across from each other. One episode for every chapter. Delivered to your podcast app the moment you purchase.