The Read With Me Companion Guide is a 22-episode private podcast where I go behind each chapter of Spiraling Into Control and tell you the stories behind the stories.

The tangents.
The science I had to pull back.
The memories that surfaced after the manuscript was already closed.
The parts that felt too personal for the page — but matter when you’re integrating the work.

This isn’t an audiobook.

I’m not rereading the chapters to you.

I’m sitting across from you saying:

“Okay. Here’s what was really happening here.”